Nios Physical Education and Yog
(373) Tutor Marked Assignment 2021-22 Question paper
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Physical Education and Yog (373)-Tutor Marked Assignment
2021-22
Note :
(i) All questions are compulsory.
The Marks allotted for each question are given beside the questions.
(ii) Write your name, enrollment
numbers, AI name and subject on the first page of the answer
1. Answer any one of the following
questions in about 40-60 words.
(a) List the dimensions of health
and write a basic differences between mental and emotional dimensions.
(b) Distinguish between health
related physical fitness and performance related physical fitness components.
2. Answer any one of the following
questions in about 40-60 words.
(a) List the contributions of yog
for attaining wellbeing.
(b) Apart from teaching list the
other job options available for a graduate of physical education.
3. Answer any one of the following
questions in about 40-60 words.
(a) List the precautions you will
take before practicing yogic asanas.
(b) Apart from basic qualities such
as-communication skills and creativity, explain other qualities which are
required to become an effective physical education teacher
4. Answer any one of the following
questions in about 100 to 150 words.
(a) Identify the effects of warm-up
on body system.
(b) Evaluate the various types of
classification of yogic asanas with citing one example of each.
5. Answer any one of the following
questions in about 100 to 150 words.
(a) Determine the precautions you
will take while suggesting physical exercises for children with special needs.
(b) List the key principles of
health and justify its relationship for maintaining health.
6. Prepare any one project out of
the given below:
(a) Develop a physical exercise
programme schedule of one week for children under 5 years age and older adults.
(b) Prepare a report on the
physiologic changes that take place after performing Shudhi Kriyas, Pranayamas
and Asanas.
Session 2021-22 (Physical Education and Yoga&373)
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